Scientific Research & Evidence


  1. Office of Dietary Supplements - Zinc. (n.d.).
  2. Nih Study Provides Clarity on Supplements For Protection Against Blinding Eye Disease

Vitamin A

  1. A Randomized, Placebo-controlled, Clinical Trial Of High-dose Supplementation with Vitamins C and E, Beta Carotene, and Zinc For Age-related Macular Degeneration and Vision Loss: Areds Report No. 8, Age-Related Eye Disease Study Research Group
  2. A Combination Of Zinc and Vitamin A May Restore Night Vision in Pregnant Nepalese Women, EurekAlertAAAS


  1. A Randomised Controlled Trial Investigating the Effect Of Nutritional Supplementation on Visual Function in Normal, and Age-related Macular Disease Affected Eyes: Design and Methodology [isrctn78467674], Hannah Bartlett-Frank Eperjesi
  2. Age-related Eye Disease Study 2 (areds2) - Study Results


  1. Effect Of Fermented Bilberry Extracts on Visual Outcomes in Eyes with Myopia: a Prospective, Randomized, Placebo-controlled Study, Kazutaka Kamiya-Hidenaga Kobashi-Kazuko Fujiwara-Wakako Ando-Kimiya Shimizu
  2. Bilberry Supplement: Benefits, Uses, Side Effects, Dosage & Interactions

Grape Seed

  1. 10 Benefits Of Grape Seed Extract, Based on Science
  2. Grape Seed Extract: Benefits and Side Effects, Melinda Ratini


  1. Quercetin Protects the Retina By Reducing Apoptosis Due To Ischemia-reperfusion Injury in a Rat Model, Sedat Arikan-Ismail Ersan-Turan Karaca-Selcuk Kara-Baran Gencer-Ihsan Karaboga-Tufan Hasan Ali
  2. Suppression Of Light-induced Retinal Degeneration By Quercetin Via the Ap-1 Pathway in Rats, Koyama- Yasurou- Sachiko- Kim- Yong-Chul- Matsuoka- Yotaro- Ishihara- Ohira- Akihiro- Masaki


  1. Review: Taurine: a "very Essential" Amino Acid, Harris Ripps-Wen Shen
  2. Amino Acid Taurine Deficiency Is Damages Your Vision, Author Marc_Grossman


  1. Nutrition For Your Eyes, Gary Heiting
  2. Lycopene's Effects on Health and Diseases, V. Selvan-Kalai Selvan-V. Selvan

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